Yoga That Meets You Where You Are
Yoga classes designed to help you slow down, feel comfortable in your body, and reconnect—within a welcoming, supportive community.
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Yoga isn’t about how flexible you are—
it’s about how supported you feel.
Weekly Classes
We keep yoga simple, accessible, and meaningful—so you can focus on feeling good in your body and calm in your mind. Classes include Yin/Restorative livestream and Yoga Foundations.
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Workshops
Deepen your practice and explore new dimensions of yoga in our specialty workshops. From skill-building sessions to restorative experiences and themed immersions, workshops offer the space and time to go beyond a regular class and dive deeper into learning, connection, and growth.
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Packages
We offer flexible yoga class passes and restorative Reiki sessions designed to support balance, relaxation, and consistent self-care. Whether you’re building a regular practice or seeking deeper energetic healing, our packages make wellness accessible and supportive.
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Special Events
Sound Baths
Immerse yourself in the healing vibrations of crystal bowls and calming frequencies inside our tranquil salt cave, designed to deeply relax the nervous system and restore energetic balance.
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Reiki
A gentle, hands-on energy healing practice that promotes deep relaxation, clears energetic blockages, and supports the body’s natural ability to heal.
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Moon Ceremonies
Gather in community to align with the rhythms of the moon through intention setting, reflection, and ritual designed to cultivate clarity, release, and renewal.
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Cocoa Ceremonies
A heart-opening ritual featuring ceremonial-grade cacao, guided meditation, and intention work to foster connection, emotional clarity, and inner expansion.
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"Kayla’s Reiki and yoga nidra is truly magical. Every time I attend one of her classes, I leave feeling incredibly rested and grounded."
— Lynne C
"Alyssa was a wonderful teacher. She had a warm and welcoming presence, and she provided cues for each pose so that I always felt like I was able to achieve the stretch to a level that worked for my body."
— Mary M
"Yoga with Lynne was so lovely and a great start to my Saturday. I am fairly new to yoga and I found this class to be the right amount of challenging and calming."
— Beth B
Stay Connected to Your Practice
Be the first to hear about upcoming classes, workshops, special events, and exclusive offers. Our emails are thoughtful, inspiring, and never overwhelming — just a little reminder to return to your mat and yourself.
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Hours
