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Yoga That Meets You Where You Are

Yoga classes designed to help you slow down, feel comfortable in your body, and reconnect—within a welcoming, supportive community.

Classes will resume in September 2026


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Yoga isn’t about how flexible you are—

it’s about how supported you feel.

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Weekly Classes

We keep yoga simple, accessible, and meaningful—so you can focus on feeling good in your body and calm in your mind.

Hatha classes run every Saturday morning at 9am

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Workshops

Deepen your practice and explore new dimensions of yoga in our specialty workshops. From skill-building sessions to restorative experiences and themed immersions, workshops offer the space and time to go beyond a regular class and dive deeper into learning, connection, and growth.

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Packages

We offer flexible yoga class passes and restorative soundbaths designed to support balance, relaxation, and consistent self-care. Whether you’re building a regular practice or seeking deeper energetic healing, our packages make wellness accessible and supportive.

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Special Events

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Sound Baths in the Salt Cave

Immerse yourself in the healing vibrations of Tibetan bowls, Crystal bowls, gong and therapeutic instruments.

These calming frequencies help quiet the mind, release tension, and guide your nervous system into deep relaxation.

Each session is intuitively created by Lynne and is a customized experience, designed to support your unique needs in the moment. 

These sessions are held at Joy and Vitality.




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Rooted

Rooted is an evening intentionally designed to help you feel grounded, present, and deeply restored. Together, we'll move through a gentle breathwork practice, nourishing Yang/Yin yoga experience and an immersive sound bath using therapeutic instruments. Located 20 minutes outside the city soaking in the beautiful landscape at Misty Ridge Retreat B&B.

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Restoration and Renewal

Sip Tea, enjoy sweet treats, create your own chakra bracelet with intention, and settle into a cozy atmosphere designed to help you feel grounded, supported, and inspired. From calming energy of the space to the meaningful little details. Closing the evening with a dual crystal bowl sound bath. This event is held at Anara Infusion in the Cardel building.

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Private & Group Wellness Experiences

Every gathering is unique, which is why no two experiences are ever the same.

Whether you're looking for a private yoga session, a sound bath, a corporate wellness event, or a meaningful gathering with family and friends, each experience is thoughtfully designed by Lynne to reflect the needs and intentions of the group.

From intimate experiences to larger group experiences, Yoga Sukha YYC brings an experience that feels meaningful, personal, and unforgettable.

"Kayla’s Reiki and yoga nidra is truly magical. Every time I attend one of her classes, I leave feeling incredibly rested and grounded."

— Lynne C

"Alyssa was a wonderful teacher. She had a warm and welcoming presence, and she provided cues for each pose so that I always felt like I was able to achieve the stretch to a level that worked for my body."

— Mary M

"Yoga with Lynne was so lovely and a great start to my Saturday. I am fairly new to yoga and I found this class to be the right amount of challenging and calming."

— Beth B

Stay Connected to Your Practice

Be the first to hear about upcoming classes, workshops, special events, and exclusive offers. Our emails are thoughtful, inspiring, and never overwhelming — just a little reminder to return to your mat and yourself.

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Hours

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Location