Registered Program

Step into the peaceful atmosphere of the Himalayan Salt Cave and give yourself permission to slow down.

RESTORE is a six-week journey held in the beautiful Himalayan Salt Cave at Joy & Vitality, thoughtfully designed to help calm the nervous system, release tension, and reconnect you with yourself through the gentle practice of Yin Yoga and the healing vibrations of sound.

Each 75-minute session offers a unique experience, blending Yin Yoga, meditation, breathwork, and immersive sound healing using crystal singing bowls, Tibetan bowls, the gong, rain drum, and other therapeutic instruments. No two classes will be the same, allowing you to experience something new each week while building a consistent practice of rest, mindfulness, and renewal.

Surrounded by the calming environment of the Himalayan Salt Cave, you’ll have the opportunity to improve flexibility, quiet the mind, reduce stress, and create space for healing—physically, mentally, and emotionally. Over six weeks, the benefits build upon one another, helping you cultivate a greater sense of balance and well-being that extends beyond the classroom. Whether you’re new to yoga or have an established practice, you’ll be welcomed into a supportive and intimate space where you can simply arrive as you are.

Your Investment in Yourself Early Bird: $225 (register by August 10) Regular Investment: $265

Limited to 8 participants to create a supportive and personalized experience.

Time: Mondays | 10:30–11:45 AM

Dates: September 14 – October 19, 2026

Location: Joy & Vitality Himalayan Salt Cave

Registration & Cancellation Policy Full payment is required at the time of registration. Cancellations made 7 or more days before the program start date will receive a full refund, less a $50 administration fee. Cancellations made less than 7 days before the program begins are non-refundable. Once the program has started, refunds, credits, or transfers are not available for missed classes or partial attendance. If Yoga Sukha YYC cancels the program, participants will receive a full refund or may choose to transfer their registration to another registered program, if available.